I have to say that it was tough....and makes me worried about the 13.1 looming before me....but I did it. Longer than I have ever run before in my life!
8.34 miles
in 1 hour 48 minutes
just under a 13 minute mile
It was acceptable but not great and still well short of what I will need to do on race day from a distance standpoint. I ran with my new hydration pack today which was a life saver because I was SO THIRSTY!
I probably only have time to fit in one other long run. Likely early next week - maybe Monday? In the meantime, I will continue to cross train (elliptical) and maybe even a shorter but much quicker run? Need to figure that out.
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